F21 Foundations - 7 Declarations

'Brain power IMPROVES by use - just as our bodily strength grows with exercise' A N Wilson Learn how to tap into your brains power to create mental and emotional change by using declarations. Declaration = A formal or explicit statement or announcement' Personal and formal declaration statements give your brain new messaging which it can use to create new ways of thinking. Lesson 7 of F21 foundations ties in all the learning up to this point and helps you create the powerful internal narrative to keep you on track and in your F State.