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Me V's Me - life lessons from my spin bike

Updated: Mar 11, 2022

Nearly every time I choose to exercise, I trigger my sulking child self at the same time.

It goes like this

‘I’m too tired, I’m not doing it, I hate it, it will be awful, I’m just not doing it, I have much more important things to do (like tidying the sock draw – I mean seriously Colleen). I don’t need to do it, I will do it tomorrow

and on and on ad nauseum.